Who this is for:


  • You’re looking for someone who truly understands what you are going through.
  • You’ve made a firm commitment to make important, meaningful changes as well as set protective rules in your life that you will enforce, in order to break free from the cycle of abuse once and for all.

Hi. My name is Carmen Sakurai


I’m a Life Strategist with a BSc in Psychology, Certified Practitioner of several methods of Psychotherapy Coaching including Cognitive and Dialectical Behavior Therapy ... and backed with over 20 years of education, training, and experiences in mental and behavioral health.

But my qualifications are only relevant because I am also a Survivor.

Unfortunately, my years of education and training did not shield or prepare me for my encounters with the narcissists who nearly destroyed me.

As such, I threw all my knowledge, research, and first-hand experiences into my recovery to finally shatter the mask, release the toxic bond, and break free.

Let me help you do the same.

~ Carmen

Our 12-Weeks Together Starts With:


A Comprehensive Preliminary Questionnaire

You will complete this prior to our foundation call. This will help me better understand where you're at and make our first call even more effective.


90-Minute Foundation Call

We will do a deep dive into your situation so we can paint a clear picture of what we're up against. Then we'll identify the natural patterns in your behavior, thoughts, and emotions that needs to be undone for your breakthrough.


Customized Plan of Action

A step-by-step plan of action will be developed based on your foundation call.

Followed by Three-Weeks of Support, Guidance, and Solid Solutions:


Three, Weekly 60-Minute Coaching Call

Together we will review and discuss the actions you’ve taken, gauge your progress, take care of any questions or concerns you may have, and make adjustments to your plan of action if necessary.


Detailed Email Summary After Each Call

This report will include links to recommended resources, suggested adjustments, and the action steps for you to take next to maintain momentum.


Priority Email Access

I’ll be here to answer any questions, address concerns, and help you feeling supported throughout the duration of our time together.

Ready to Get Started?


  • Schedule a FREE 15-minute Clarity Call. This call will help us get a feel for each other, as well as allow me to understand your needs and determine if I'm the best person to help you get the results you want.


  • If we decide we're a good fit, great! If not, no hard feelings, I promise.


  • If we decide to move forward with this, I'll shoot over a registration link, and upon receiving your payment you'll receive your preliminary questionnaire and access to my calendar so you can select our meeting date/time right away.

Frequently Asked Questions


What is the cost?

The 12-Week Program is $2,400.


How do I schedule my appointment?

You will receive access to my calendar to secure your meeting date/time upon payment.


What is the refund policy?

Refunds are not offered for private coaching services. As such, a free, 15-minute clarity call is scheduled to determine whether my coaching will meet your needs.

Before your session...

Please fill out the form below to help guide your coaching session.